Good audiobooks create more vivid images and stronger emotions in my head than a good movie. Perhaps this is because the images in the head are more authentic than the images on the screen. In cinema, actors play roles, and I rarely can completely disengage from their play. And here is only a good story and an interesting storyteller.
Eyes do not get tired of paper or screen. And so all day I look at the luminous points. An hour without screens is a luxury.
Can be combined with other things that do not require the brain. Walks, trips, chores, cooking.
Audiobooks reassure. I stopped being annoyed with people on the subway and on the roads when I sat down tightly on audiobooks.
I used to read books from my phone before bedtime. But the glowing screen does not help the brain to relax. The proximity of Facebook also did not contribute to falling asleep. And I put the phone with the audiobook to charge and broadcast on the other side of the room. When I fall asleep, the audiobook itself soon pauses.
All audiobooks are divided into convenient parts for 10-20 minutes.
It is better to listen to the first audiobooks in the same way as watching good movies or TV shows - carefully and without being distracted. And then go to the options "on the road", "in the background" or "before bedtime."
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